You would have to drink way more caffeine than what is healthy in order for it to have that much of an effect on your bones. However, some studies have found that caffeine will not impact your bone health. The myth that coffee stunts growth was most likely perpetuated from the idea that caffeine can inhibit the absorption of calcium into your bones. Who Should Avoid Drinking Coffee? Why Is It Believed That Coffee Stunts Growth?.Are There Recommended Caffeine Limits For Younger Folks?.What Impacts Can Caffeine Have On Children?.At What Age Is It Safe To Start Drinking Coffee?.Is Coffee Generally Healthy Or Unhealthy?.
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